Category Archives: Weight Loss

Here you can find all the tips & totkay for weight loss. How to burn and loose extra fat from your body.

Easy Steps to Reduce Belly Fat in just 4 weeks in urdu

Repetitive exercises and time-consuming cardio are not a very easy method to lose belly fat. There are more effective ways to get a Flatter tummy without exercise. Belly fat is linked to the development of diseases like diabetes and even cancer. Reducing belly fat is not only about physical beauty but it is also about being healthy on… Read More »

Home Remedies For Lose Belly Fat by Lemon In Urdu

Everyone feels like they want to lose belly fat! Not only can it look unattractive, but it can be dangerous for your health, leading to diabetes, high blood pressure, fatty liver diseases, heart diseases including stroke and dementia, and more.Some of the causes of belly fat are genetics, weak metabolism, hormonal changes, stress or hypertension, poor posture, overeating… Read More »

How to make Smoothie to Cleanse the Colon & Reduce Weight

Usually, we eat too much during any get-together, special occasion or any other holiday party, this irregular eating cause out stomach to bloating. We don’t feel it while eating but after that, we feel that our stomach is somehow disrupted and we just want to eliminate quickly. So, for this situation I have shared below a recipe of… Read More »