Category Archives: Weight Loss

Here you can find all the tips & totkay for weight loss. How to burn and loose extra fat from your body.

Top Best Home Remedies for Belly Fat only one thing in Urdu

Obesity is a great concern not merely because of the excess weight, but also because it makes you susceptible to a number of serious health problems such as Type 2 diabetes, high blood pressure, heart disease, and others. It is important to adopt healthy lifestyle changes to combat this problem. In addition, you can use some easy yet… Read More »

I lost a weight of 95kg after leaving this one thing in urdu

Kate Writer, 25, from Long Jetty, New South Wales, had always been a “bigger” girl but after meeting her now fiance Nick Jones, 28, the pair discovered they had a mutual love of takeaways and she ballooned to 120kg. The sales assistant would eat junk food from morning to night, often starting the day on a chocolate bar… Read More »

How to Lose Belly Fat in 15 Days Easy Remedy in Urdu

Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it’s the deepest layer of belly fat that poses health risks. That’s because these “visceral” fat cells actually produce hormones and other substances that can affect your health.[1] There are many dangerous and ineffective gimmicks about how to lose belly fat.… Read More »

How to Lose Weight in 21 Days/ Dr Khurram Best Remedy

Harsh dietary restrictions and exercise requirements make rapid weight loss in a short time frame a dangerous option. An electrolyte imbalance can result from neglecting important nutrients, and it is likely that any weight loss would be from lean muscle or water rather than fat. A healthy weight-loss goal of 1 or 2 pounds a week will result… Read More »

How to lose weight fast with white Cumin in Urdu

Some of the most unassuming spices can be amazing sources of health. Not many would guess that the small and ordinary looking cumin seed (also called jeera) can become your faithful weight loss aide. Cumin is rich in antioxidants and phytosterols. Phytosterols are natural substances of plant origin that are similar to cholesterol in their structure and function. They inhibit the… Read More »

Top Best Home Remedies for High Cholesterol in Urdu

High cholesterol often is caused by unhealthy lifestyle choices like a diet high in saturated fats and lack of adequate physical activity. Factors such as obesity, smoking, excessive drinking, aging (arteries tend to narrow with age), genetics, and certain underlying conditions such as diabetes, high blood pressure, and kidney or liver disease also increase the risk of developing this problem. Cholesterol is a fatty substance present… Read More »

How to lose weight in 15 days with Dr Khurram Remedy in Urdu

Do you want to lose weight in 15 days but wondering about the effectiveness of the weight loss plan? Well, our expert Dr Neha Sanwalka, nutritionist and dietician, explains that a person can lose around 2-3 kg of weight in a healthy way in 15 days. Additionally, it doesn’t involve strenuous exercises or fasting nor do you feel exhausted… Read More »

Top Best & Easy Way to Lose Belly Fat in 7 Days with this drink

Belly Fat is actually the most unhealthy type of fat.A bigger waistline can double the risk of heart disease, high blood pressure, diabetes, and stroke.Excess belly fat can give an uneven shape to your body and undermine your confidence.Here is a collection of some of the best home remedies, exercise and natural methods to loses inches from the… Read More »