Category Archives: Weight Loss

3 Fast & Easy Home Remedy For Weight Loss In Urdu

Obesity, which is excessive accumulation of fat in the body, is determined by measuring a person’s Body Mass Index (BMI). Generally, a BMI between 18.5 and 25 is considered desirable. If your BMI is 30 or more, you are considered obese.You can calculate your BMI using the following:This problem is mostly attributed to poor lifestyle choices, such as… Read More »

An amazing home remedy to reduce weight by natural procedure by Dr Ayesha

In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you’re probably wondering, if… Read More »

A science based guide to boosting weight loss With Natural Things In Urdu

Welcome to my science based guide to speeding up weight loss with thermogenesis.Read this guide all the way through and you’ll find out exactly what thermogenesis is, how it burns calories, and how you can use it for bigger and faster weight loss results.Most importantly, you’ll learn many different ways of boosting this calorie-burning process in your body… Read More »

How Cucumber Helps You to Lose Weight by Zubaida Apa in Urdu

Fruits and vegetables, including cucumbers, aren’t just good for your overall health, they’re a welcome addition to weight loss diets. Cucumbers provide generous amounts of essential nutrients, including vitamins C and K, and they have some nutritional properties that make them helpful for weight loss. You don’t have to stick to cucumber slices served plain, though — you… Read More »

How to Lose 10 kg Weight Naturally in one month in Urdu

In the Everyday Roots Book I begin the chapter on weight loss by stating that I believe there are only two ways to truly manage weight, through exercising and eating healthy. There simply is no magic shortcut, and while this may seem obvious to some people it is overlooked far, far, too often. Now you’re probably wondering, if diet and… Read More »

How to lose 10 kg in one month With Just Drinking Tea in Urdu

Losing weight can be difficult without a healthy, balanced, low-calorie diet plan.To lose weight 10 kgs in a month, it requires great motivation and a strong control on your eating habits. To help you lose weight safely and permanently without starving, I have come up with a perfect low-calorie, highly nutritious diet plan and fat burning exercises that… Read More »