Can take steps to reduce the risk of breast cancer in urdu

Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. … Don’t smoke. … Control your weight. … Be physically active. … Breast-feed. … Limit dose and duration of hormone therapy. … Avoid exposure to radiation and environmental pollution.

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Best Home Remedies for Kidney Stones

Kidney stones are a very common health problem. They form from the chemicals in urine, such as uric acid, phosphorous, calcium and oxalic acid. Other common causes of kidney stones are excessive consumption of vitamin D, a mineral imbalance, dehydration, gout and an improper diet.Irrespective of the size of the kidney stones, they can cause severe pain. Other… Read More »

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The 1 Week Diet – The Egg Diet For Weight lose in Urdu

This effective weight loss plan is in fact a low-calorie diet intended for fast weight loss, but not for long-term weight loss. It is a fact that your body needs calories for energy, and by depriving your body of nutrition for an extended time you can damage your body, weaken your metabolism, and increase your risk for various… Read More »

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Best Time To Eat Onion For Men Weakness in Urdu

General weakness or feeling lethargic is a common problem faced by many. According to Center for Pain and Supportive Care, weakness can be defined as “lack of physical or muscle strength and the feeling that extra effort is needed to perform daily activities”.Weakness may leave you without energy to carry out day-to-day activities, drowsy or tired, sluggish, and… Read More »

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A Women Who has 95 kg Lose Weight in Urdu

There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.The most important part is to cut back on sugars and starches (carbs).These are the foods that stimulate secretion of insulin the… Read More »

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How to Get Rid of Dark Neck in 20 Minutes in urdu

How to Get Rid of Dark Neck Fast & immediately: Lighten Dark neck quick and logically with these 3 easy steps. Dark neck is habitually caused by poor hygiene, extreme sun exposure, diabetes, fatness, etc. No matter, anything the reason, you can get rid of dark neck by follow these three easy steps.

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Skin Whitening Moisturizer For Winter in urdu

We all apperceive that the marriage dress is of prime accent for a bride. First you adjudge aloft the wedding dresses gowns and again adjudge added accessories like veil, shoes, hairstyle, headpiece, boutonniere etc accordingly. An A-line dress is an actual archetypal silhouette. This blazon of wedding dresses gowns, as adumbrated by the name, resembles the letter “A.”… Read More »

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How To Stop Sleep Paralysis: 10 Prevention Strategies in Urdu

Sleep paralysis is a phenomenon characterized by an inability to move or speak during sleep, despite conscious or semi-conscious awareness.  A typical episode of sleep paralysis is thought to last for minutes, whereas more severe types may persist for hours.  Most people experience infrequent short-episodes of sleep paralysis – this is diagnosed as “isolated sleep paralysis” (ISP) –… Read More »

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Ten Pounds to Weight Lose in Three Days in Urdu

Since I first developed the Military Diet diet in 2007, countless people around the world have used it successfully to lose weight. Although there are copycats, this is the original, which is important because even a small change to this diet can set you up for poor results.Before starting this or any diet, check with your doctor. Read… Read More »

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How to Get Rid of Large Pores in 3 Days in urdu

Repeat it a few times daily and reduce the frequency once you see the results. You can also wash your face with ice cold water on a daily basis to get rid of the large pores. You may also enhance the effect of this method by infusing the ice cube water by apple juice, cucumber juice, rose water… Read More »

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